5: 2 Diet for Pcos: Low Calorie Nutrient Dense Recipes Cook Book With Pcos Diet Guide

Nonfiction, Health & Well Being, Health
Cover of the book 5: 2 Diet for Pcos: Low Calorie Nutrient Dense Recipes Cook Book With Pcos Diet Guide by Emma Howells, Lulu.com
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Author: Emma Howells ISBN: 9781312179912
Publisher: Lulu.com Publication: May 10, 2014
Imprint: Lulu.com Language: English
Author: Emma Howells
ISBN: 9781312179912
Publisher: Lulu.com
Publication: May 10, 2014
Imprint: Lulu.com
Language: English
PCOS....fed up of struggling to lose weight!! Until recently, diet was not thought of as an important adjunct in treatment of PCOS. However, since the fairly recent discovery regarding the role insulin resistance plays in PCOS, many experts now believe that diet and weight managmenat should be a part of the treatment plan. In the 5 2 fasting diet you eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm. Overall, it is the quality of the calorie that counts rather than the calorie itself when it comes to fighting off disease and maintaining health." And it could help you drop a few pound
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
PCOS....fed up of struggling to lose weight!! Until recently, diet was not thought of as an important adjunct in treatment of PCOS. However, since the fairly recent discovery regarding the role insulin resistance plays in PCOS, many experts now believe that diet and weight managmenat should be a part of the treatment plan. In the 5 2 fasting diet you eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm. Overall, it is the quality of the calorie that counts rather than the calorie itself when it comes to fighting off disease and maintaining health." And it could help you drop a few pound

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