A Mermaid’s Guide to Lifting Stuff
Mermaid Aesthetics
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
| Author: | Rachel Brown, Tyler Brown | ISBN: | 1230002391274 |
| Publisher: | Rachel Brown | Publication: | June 21, 2018 |
| Imprint: | Language: | English |
| Author: | Rachel Brown, Tyler Brown |
| ISBN: | 1230002391274 |
| Publisher: | Rachel Brown |
| Publication: | June 21, 2018 |
| Imprint: | |
| Language: | English |
In life, people like to over-complicate things. This is generally because they don't actually understand what's going on. I, like most exercisers, had no idea what was going on when I first started trying to "eat healthy" and exercise.
So, here's probably the shortest comprehensive introduction to what's actually going on according to peer-reviewed science. Further resources that fill in details will be available on the Mermaid Aesthetics website.
In life, people like to over-complicate things. This is generally because they don't actually understand what's going on. I, like most exercisers, had no idea what was going on when I first started trying to "eat healthy" and exercise.
So, here's probably the shortest comprehensive introduction to what's actually going on according to peer-reviewed science. Further resources that fill in details will be available on the Mermaid Aesthetics website.
