The iRest Program for Healing PTSD

A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

Nonfiction, Health & Well Being, Psychology, Mental Illness, Fitness, Yoga, Mental Health

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Big bigCover of The iRest Program for Healing PTSD

More books from New Harbinger Publications

bigCover of the book The Bipolar II Disorder Workbook by

bigCover of the book Acceptance and Commitment Therapy for Couples by

bigCover of the book The Art and Skill of Buddhist Meditation by

bigCover of the book The Gift of Loving-Kindness by

bigCover of the book Daily Meditations for Calming Your Angry Mind by

bigCover of the book Breastfeeding Solutions by

bigCover of the book Grieving Mindfully by

bigCover of the book Loving Someone with Anxiety by

bigCover of the book Mindfulness and Acceptance for Addictive Behaviors by

bigCover of the book The Smart Woman's Guide to Midlife and Beyond by

bigCover of the book Healing the Angry Brain by

bigCover of the book The Stress Response by

bigCover of the book The Cognitive Behavioral Workbook for Menopause by

bigCover of the book Dancing with the Void by

We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy