The Complete Guide to Conscious Breathing for Health and Happiness
by
Rebecca Dennis
Language: English
Release Date: September 5, 2017
Boost Energy, Combat Stress, and Improve Heart Health
Breathing is something we all know how to do. And yet, the majority of us lose our natural ability to breathe fully: we are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing...