Fruits & Vegetables

Did you know Vikings  believed  apples  were the key  to  eternal  youth?  That  asparagus is an anti-­inflammatory,  and  avocados  grow  on  evergreens  that  can  reach  65  feet  in   height? FRUITS & VEGETABLES, first in the "I Am A" series of healthful cookbooks,  is  a  delightful  mixture  of  fun  (and  often   fascinating)  facts  about  the  health  benefits  of  fruits  and  vegetables    we  all  know   we  should  be  eating  more  of,  paired  with  easy-­to-­follow  recipes  that  are  as  good   for  your  heart  &  soul  as  they  are  tasty!  A  must  for  any  cook  who  wants  to  eat   healthier,  feel  better  –  and  have  a  few  laughs  in  the  process!