Healthy Eating, Healthy Weight for Kids and Teens

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Family & Relationships, Parenting
Cover of the book Healthy Eating, Healthy Weight for Kids and Teens by Jodie Shield, MEd, RD, Mary Catherine Mullen, MS, RD, Academy of Nutrition and Dietetics
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Author: Jodie Shield, MEd, RD, Mary Catherine Mullen, MS, RD ISBN: 9780983725565
Publisher: Academy of Nutrition and Dietetics Publication: September 30, 2012
Imprint: Academy of Nutrition and Dietetics Language: English
Author: Jodie Shield, MEd, RD, Mary Catherine Mullen, MS, RD
ISBN: 9780983725565
Publisher: Academy of Nutrition and Dietetics
Publication: September 30, 2012
Imprint: Academy of Nutrition and Dietetics
Language: English

In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight—and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

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In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight—and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

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