Mindfulness Behaviour Training

Biography & Memoir
Cover of the book Mindfulness Behaviour Training by Kyaw Sanhla, ReadOnTime BV
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Author: Kyaw Sanhla ISBN: 9781742840581
Publisher: ReadOnTime BV Publication: July 21, 2012
Imprint: Smashwords Edition Language: English
Author: Kyaw Sanhla
ISBN: 9781742840581
Publisher: ReadOnTime BV
Publication: July 21, 2012
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book is written as a manual to help the reader develop a personalised mindfulness program just like the participants who attend a Mindfulness Behaviour Training (MBT) course.

Part I
A personal story and how MBT was developed. You may read this part quickly if you wish to know the background.

Part II
The course structure of the MBT program is out-lined on page 34.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book is written as a manual to help the reader develop a personalised mindfulness program just like the participants who attend a Mindfulness Behaviour Training (MBT) course.

Part I
A personal story and how MBT was developed. You may read this part quickly if you wish to know the background.

Part II
The course structure of the MBT program is out-lined on page 34.

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