Mindfulness for Mums

Nonfiction, Religion & Spirituality, New Age, Meditation, Inspiration & Meditation, Spirituality
Cover of the book Mindfulness for Mums by Yvette Jane, Summersdale Publishers Ltd
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Author: Yvette Jane ISBN: 9781783727483
Publisher: Summersdale Publishers Ltd Publication: February 11, 2016
Imprint: Summersdale Publishers Ltd Language: English
Author: Yvette Jane
ISBN: 9781783727483
Publisher: Summersdale Publishers Ltd
Publication: February 11, 2016
Imprint: Summersdale Publishers Ltd
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Calm. Composed. Compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Calm. Composed. Compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

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