Pregnant, Fit and Fabulous
Your Complete Guide to Exercise Before, During and After Pregnancy
Nonfiction, Health & Well Being, Health, Women&, Nutrition & Diet, Nutrition
| Author: | Mary Bacon | ISBN: | 9781613398302 |
| Publisher: | Made For Success Publishing | Publication: | August 1, 2016 |
| Imprint: | Made For Success Publishing | Language: | English |
| Author: | Mary Bacon |
| ISBN: | 9781613398302 |
| Publisher: | Made For Success Publishing |
| Publication: | August 1, 2016 |
| Imprint: | Made For Success Publishing |
| Language: | English |
- Over 40 comprehensive programs for before, during and after pregnancy, and suitable for all levels of exercise experience
- Extensive sections to help women overcome common problems during pregnancy
- Help alleviate lower back pain.
- Research-based, yet simple programs help motivate readers to exercise
- Over 4 million births in the US annually
- Author has worked with regular moms to world champion athletes and Olympians
- Over 40 comprehensive programs for before, during and after pregnancy, and suitable for all levels of exercise experience
- Extensive sections to help women overcome common problems during pregnancy
- Help alleviate lower back pain.
- Research-based, yet simple programs help motivate readers to exercise
- Over 4 million births in the US annually
- Author has worked with regular moms to world champion athletes and Olympians
