Stress-Free Diabetes
Your Guide to Health and Happiness
Nonfiction, Health & Well Being, Health, Ailments & Diseases, Diabetes, Health Care Issues, Healthy Living
| Author: | Joseph P. Napora, Ph.D. | ISBN: | 9781580404594 |
| Publisher: | American Diabetes Association | Publication: | March 22, 2010 |
| Imprint: | American Diabetes Association | Language: | English |
| Author: | Joseph P. Napora, Ph.D. |
| ISBN: | 9781580404594 |
| Publisher: | American Diabetes Association |
| Publication: | March 22, 2010 |
| Imprint: | American Diabetes Association |
| Language: | English |
Reduce stress and its harmful complications to your disease
Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
Stress-Free Diabetes covers:
Stress and the body and the mindBeing emotionally smartEssential people skillsSetting realistic goalsStaying grounded and mindfulAnticipating problems and solving themThe importance of humor
Reduce stress and its harmful complications to your disease
Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
Stress-Free Diabetes covers:
Stress and the body and the mindBeing emotionally smartEssential people skillsSetting realistic goalsStaying grounded and mindfulAnticipating problems and solving themThe importance of humor
