The Complete Book of Chinese Health and Healing
Guarding the Three Treasures
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications, Medical, Alternative & Holistic Medicine, Alternative Medicine, Alternative Therapies
| Author: | Daniel Reid | ISBN: | 9780834823730 |
| Publisher: | Shambhala | Publication: | December 5, 1994 |
| Imprint: | Shambhala | Language: | English |
| Author: | Daniel Reid |
| ISBN: | 9780834823730 |
| Publisher: | Shambhala |
| Publication: | December 5, 1994 |
| Imprint: | Shambhala |
| Language: | English |
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.
Included are:
• Key concepts of Chinese medical theory
• Dozens of illustrated T'ai Chi and Chee-gung exercises
• The Chinese approach to healing common ailments
• Authentic secrets of Taoist sexual yoga
• Therapeutic food recipes and herbal tonics
• Alternative treatments for diseases such as AIDS and cancer
• Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.
Included are:
• Key concepts of Chinese medical theory
• Dozens of illustrated T'ai Chi and Chee-gung exercises
• The Chinese approach to healing common ailments
• Authentic secrets of Taoist sexual yoga
• Therapeutic food recipes and herbal tonics
• Alternative treatments for diseases such as AIDS and cancer
• Resource listings: teachers, schools, centers, stores, and mail-order suppliers
