The Essence of Buddhism

Buddhism is a religion indigenous to the Indian subcontinent that encompasses a variety of traditions, beliefs and practices largely based on teachings attributed to Siddhartha Gautama, who is commonly known as the Buddha, meaning "the awakened one". He is recognized by Buddhists as an awakened or enlightened teacher who shared his insights to help sentient beings end their suffering through the elimination of ignorance by way of understanding and the seeing of dependent origination and the elimination of craving, and thus the attainment of the cessation of all suffering, known as the sublime state of nirvana.