The Everything Low-Cholesterol Cookbook
Keep you heart healthy with 300 delicious low-fat, low-carb recipes
Nonfiction, Food & Drink, Healthy Cooking, Low Cholesterol
| Author: | Linda Larsen | ISBN: | 9781605502199 |
| Publisher: | Adams Media | Publication: | December 1, 2007 |
| Imprint: | Everything | Language: | English |
| Author: | Linda Larsen |
| ISBN: | 9781605502199 |
| Publisher: | Adams Media |
| Publication: | December 1, 2007 |
| Imprint: | Everything |
| Language: | English |
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.
Features timely, reliable information on:
- The differences between "good" and "bad" cholesterol
- The effects of high cholesterol and artery blockage
- Suggestions to improve your overall health
- Nutrition and exercise tips to keep you fit and well
- Up-to-date government cholesterol guidelines
Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.
Features timely, reliable information on:
- The differences between "good" and "bad" cholesterol
- The effects of high cholesterol and artery blockage
- Suggestions to improve your overall health
- Nutrition and exercise tips to keep you fit and well
- Up-to-date government cholesterol guidelines
Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.
