The Secret to a Happy Life: Practice Kindness

Nonfiction, Health & Well Being, Self Help
Cover of the book The Secret to a Happy Life: Practice Kindness by Stephen Egegbara, Stephen Egegbara
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Stephen Egegbara ISBN: 9781370266586
Publisher: Stephen Egegbara Publication: August 25, 2017
Imprint: Smashwords Edition Language: English
Author: Stephen Egegbara
ISBN: 9781370266586
Publisher: Stephen Egegbara
Publication: August 25, 2017
Imprint: Smashwords Edition
Language: English

Studies have found out that repeated acts of kindness and giving changes the chemical balances in the human brain in such a way that is beneficial for health. Anxiety and depression start to disappear when a person performs acts of kindness, no matter how small. Furthermore, kindness is also found to be associated with the strengthening of immune system and helps in controlling high blood pressure.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Studies have found out that repeated acts of kindness and giving changes the chemical balances in the human brain in such a way that is beneficial for health. Anxiety and depression start to disappear when a person performs acts of kindness, no matter how small. Furthermore, kindness is also found to be associated with the strengthening of immune system and helps in controlling high blood pressure.

More books from Self Help

Cover of the book Ultimate Power: 33 Keys to Empower You by Stephen Egegbara
Cover of the book PEP by Stephen Egegbara
Cover of the book The Cottage Farm by Stephen Egegbara
Cover of the book A Cup of Comfort for Inspiration by Stephen Egegbara
Cover of the book Looking Good . . . Every Day by Stephen Egegbara
Cover of the book Single in the City by Stephen Egegbara
Cover of the book The New Life Journal by Stephen Egegbara
Cover of the book More Tales of the Strange and Wonderful by Stephen Egegbara
Cover of the book Your Life Is Calling by Stephen Egegbara
Cover of the book How to Stop Being Angry - 33 Anger Management Tips to Control Anger FAST by Stephen Egegbara
Cover of the book The 30-Day Heartbreak Cure by Stephen Egegbara
Cover of the book Coming Home by Stephen Egegbara
Cover of the book Do.Be.Isms by Stephen Egegbara
Cover of the book Sex and the Perfect Lover by Stephen Egegbara
Cover of the book How to Become a Carbon-furnace-operator Helper by Stephen Egegbara
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy