What to Eat When You're Pregnant and Vegetarian
The complete guide to healthy eating
Nonfiction, Food & Drink, Family & Relationships, Health & Well Being, Health
| Author: | Dr Rana Conway | ISBN: | 9780273788713 |
| Publisher: | Pearson Education Limited | Publication: | August 27, 2013 |
| Imprint: | Pearson | Language: | English |
| Author: | Dr Rana Conway |
| ISBN: | 9780273788713 |
| Publisher: | Pearson Education Limited |
| Publication: | August 27, 2013 |
| Imprint: | Pearson |
| Language: | English |
As a vegetarian you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You’re Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
As a vegetarian you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You’re Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
