Wildmind

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism, New Age
Cover of the book Wildmind by Bodhipaksa, Windhorse Publications Ltd
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Author: Bodhipaksa ISBN: 9781907314322
Publisher: Windhorse Publications Ltd Publication: February 29, 2012
Imprint: Windhorse Publications Ltd Language: English
Author: Bodhipaksa
ISBN: 9781907314322
Publisher: Windhorse Publications Ltd
Publication: February 29, 2012
Imprint: Windhorse Publications Ltd
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.

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Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.

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